How XLSX Works
XLSX is the modern Microsoft Excel spreadsheet format, and like DOCX and PPTX it is built on the Open Packaging Conventions: an XLSX file is a ZIP container of XML parts. Rename a .xlsx to .zip and you can open it to see the workbook split into organized pieces. This replaced the old binary XLS format in 2007 and gave spreadsheets the openness, compactness, and robustness of the XML-based Office formats.
Inside the package, the workbook is split across multiple XML parts: each worksheet is its own XML file, while a clever shared-strings table stores each piece of repeated text once and references it from every cell that uses it, which keeps files small even when a column repeats the same labels thousands of times. Other parts hold styles, formulas, charts, and metadata. This structure is why XLSX can represent a full working spreadsheet, multiple sheets, formulas that recalculate, formatting, data types, and charts, all in one reasonably compact file.
Because it is open, standardized XML rather than the old proprietary binary, XLSX is more robust and broadly supported: Google Sheets, LibreOffice Calc, Apple Numbers, and countless data tools can read and write it. The format preserves the live, interactive nature of a spreadsheet, formulas stay formulas, not just their results, which is the crucial thing a spreadsheet format must do.
XLSX vs CSV
This is the comparison that trips people up most. CSV stores only raw data, rows and columns of plain text, with no formulas, formatting, data types, or multiple sheets. XLSX stores a complete spreadsheet: many sheets, live formulas, cell formatting, number and date types, charts, and more. So saving an XLSX as CSV keeps the values of one sheet and discards everything else; formulas collapse to their computed values, extra sheets and formatting vanish.
The choice is about purpose. Use CSV to move data between different programs, since its simplicity makes it universally importable. Use XLSX to actually work with data in a spreadsheet, where you need formulas, formatting, and multiple sheets. They are complementary: export to CSV to feed another system, keep XLSX as the working file you calculate and analyze in.
When to Use XLSX
XLSX is the right format whenever you are working in a spreadsheet: building models with formulas, organizing data across multiple sheets, applying formatting and charts, or collaborating on a workbook. It preserves everything that makes a spreadsheet a spreadsheet. Drop to CSV only when you need to hand the raw data to another tool that wants a simple, universal import format, and accept that formatting and formulas will not carry over.
Limitations
XLSX's limitations are minor for its purpose. Complex workbooks can show small differences across applications, since Excel, Google Sheets, and LibreOffice implement some advanced formula and chart features slightly differently. Very large datasets can make files heavy and slow, where a database or a plain CSV might serve better for pure data. And because it is a rich, application-oriented format, it is overkill, and less portable, than CSV when all you need to move is raw values. For its actual job, full-featured spreadsheets, XLSX is the modern standard.